Noni Knows Standard Meal Prep

All meals are holistically prepared by an experienced, certified ACF Chef NoniKnows. All packages are prepared on a 5 day scale, based on the individuals needs and goals. Meal plan changes made during active meal plan dates may require additional fees. Any meals missed or rescheduling on clients behalf are non-refundable; any missed meal or rescheduling on NoniKnows behalf will be rescheduled or reimbursed.

All meals are free from: GMO/Soy/Dairy/Processed Foods/additives and preservatives

Meal Types:

• Paleo (free range/ grass fed/ wild caught/whole grains, fruits and veggies)
• Vegan (no animal products)
• Pescatarian/Mediterranean (seafood)
• Vegetarian (no meat/seafood)
• Alkaline (Balancing the PH levels in the body for detoxing, healing, rebooting)     additional $20 added to selected plan
• Gluten Free ( gluten intolerances)                                                               additional $20 added to selected plan

Standard Preps 

Contains: 4 oz of protein and 2 sides

300- 500 calories per meal 

Weekly Packages

• Lunch OR Dinner Plan 
• 5 meals; 10 snacks
• 1 quart of fresh pressed organic juice
• Lunch AND Dinner 
• 10 meals; 10 snacks
• Half gallon of fresh pressed organic juice
• Breakfast (AND)Lunch (OR) Dinner 
• 10 meals; 10 snacks
• Half gallon of fresh pressed organic juice
• Breakfast AND Lunch AND Dinner 
• 15 meals; 10 snacks
• Half gallon of fresh pressed organic juice

Packages are billed per week 

Each Monthly Package Includes:

~ BPA free storage containers (return for a discount on next prep)

~  Meal prep options received a week in advance for menu selection

~ Juice options to meet your needs; detox, energy, weight loss...ect. 

All packages can be personalized to fit individual needs and budgets. Delivery is available for an additional $5.00.